August 2024

Back to School Tips for a Great Year Ahead with Dr. Paula Lopez

With a new school year comes a fresh start and a great opportunity to help your child build healthy routines for learning and growth. Small changes in daily habits can make a big difference in their success, both academically and emotionally. Today, Dr. Paula Lopez has shared these essential tips to guide you and your child toward a smooth, positive school year.

Here are some key ways to set them up for success:

1. Talk About Social Media: Set limits on screen time, remind kids to keep personal info private, and encourage them to report any cyberbullying.
2. Be Approachable: Let your child know they can come to you with any questions or concerns—no topic is off-limits.
3. Prioritize Breakfast: A nutritious breakfast helps start each day with focus and energy.
4. Review Safety Rules: Remind kids to be responsible and safe at all times, including when unsupervised.
5. Stick to Bedtimes: A consistent bedtime routine supports better focus and energy for learning.
6. Create a Study Space: Set up a quiet, distraction-free area for homework and studying.
7. Support Organization: Use checklists and keep a dedicated spot for school items to simplify routines.
8. Build Teacher Connections: Reach out early to your child’s teacher, and make sure any IEP or 504 plans are up-to-date.

With these small but impactful steps, your child will be set up for a successful school year filled with learning, growth, and positive experiences!