Altitude Insights
Welcome to Altitude Insights—a space where our dedicated providers share their expertise, insights, and practical advice to help you navigate parenthood with confidence. Here, you’ll find friendly, real-world tips on supporting your child’s emotional and mental well-being, building resilience, and creating strong, healthy family connections. Our goal is to offer guidance that’s both helpful and heartfelt, so you feel supported every step of the way.
October 2024
Managing Your Child's Fever
with Dr. Katie Joy
September 2024
Raising Resilient Children
with Rickelle Hicks, LMFT
August 2024
Back to School Tips for a Great Year Ahead
with Dr. Paula Lopez
July 2024
When to See Other Pediatric Providers
with Lauren Carei PA-C
June 2024
Keeping Children Engaged During the Summer
with Dr. Paula Lopez
May 2024
Maternal Mental Health
with Rickelle Hicks, LMFT
May 2024
Transitioning from Formula or Breast Milk to Cow's Milk: Expert Tips
with Lauren Carei, PA-C
April 2024
Altitude Pediatrics' Tips for Comforting a Crying Baby
with The Altitude Team
April 2024
How to Safely Introduce Common Allergenic Foods to Your Baby
with Dr. Katie Joy
March 2024
7 Essential Products Our Providers Recommend for Every Home
with The Altitude Team
February 2024
5 Strategies to Help Your Child Transition from Middle School to High School
with Rickelle Hicks, LMFT
February 2024
Building Healthy Eating Habits: Guiding Children Through Intentional Family Conversations
with The Altitude Team
January 2024
Empowering Your Child for a Positive Office Visit: Tips for Parents
with Dr. Shannon Murphy
December 2023
Teenagers: Answering the Top Three Questions Our Providers Get Asked Most Often
with The Altitude Team
November 2023
When to Upgrade Your Child’s Car Seat at Every Stage
with The Altitude Team
October 2023
3 Essential Tips Every Parent Should Know to Prevent Adolescent Choking
with The Altitude Team
September 2023
Altitude Pediatrics' Guide to Choosing a Pediatrician
with The Altitude Team
July 2023
Navigating Hot Tempered Behavior
with Rickelle Hicks, LMFT
May 2023
Guiding Your Children Through Social Media Use
with Rickelle Hicks, LMFT
April 2023
Keeping Your Home Safe: Four Essential Tips for Poison Prevention
with Dr. Mary Willy
March 2023
Allergy Season Information
with the Altitude Team
February 2023
Nasal Saline Rinse Recipe
from The Altitude Providers
December 2022
Cost Effective Ways to Make the Holidays Memorable for You and Your Family
with The Altitude Team
November 2022
Fire Safety Checklists to Have in Your Home
with The Altitude Team
November 2022
Infant Sleep Monitoring Tips
with The Altitude Team
October 2022
Supporting Your Children During Halloween and Staying Safe
with The Altitude Team
August 2022
Healthy Snack Tips
with Dr. Paula Lopez
August 2022
4 Ways You Can Support Your Child Going Back to School
with Rickelle Hicks, LMFT
August 2022
How to Avoid Illnesses in School
with Lauren Carei PA-C