Altitude Insights

Welcome to Altitude Insights—a space where our dedicated providers share their expertise, insights, and practical advice to help you navigate parenthood with confidence. Here, you’ll find friendly, real-world tips on supporting your child’s emotional and mental well-being, building resilience, and creating strong, healthy family connections. Our goal is to offer guidance that’s both helpful and heartfelt, so you feel supported every step of the way.

October 2024

Managing Your Child's Fever

with Dr. Katie Joy

September 2024

Raising Resilient Children

with Rickelle Hicks, LMFT

August 2024

Back to School Tips for a Great Year Ahead

with Dr. Paula Lopez

July 2024

When to See Other Pediatric Providers

with Lauren Carei PA-C

June 2024

Keeping Children Engaged During the Summer

with Dr. Paula Lopez

May 2024

Maternal Mental Health

with Rickelle Hicks, LMFT

May 2024

Transitioning from Formula or Breast Milk to Cow's Milk: Expert Tips

with Lauren Carei, PA-C

April 2024

Altitude Pediatrics' Tips for Comforting a Crying Baby

with The Altitude Team

April 2024

How to Safely Introduce Common Allergenic Foods to Your Baby

with Dr. Katie Joy

March 2024

7 Essential Products Our Providers Recommend for Every Home

with The Altitude Team

February 2024

5 Strategies to Help Your Child Transition from Middle School to High School

with Rickelle Hicks, LMFT

February 2024

Building Healthy Eating Habits: Guiding Children Through Intentional Family Conversations

with The Altitude Team

January 2024

Empowering Your Child for a Positive Office Visit: Tips for Parents

with Dr. Shannon Murphy

December 2023

Teenagers: Answering the Top Three Questions Our Providers Get Asked Most Often

with The Altitude Team

November 2023

When to Upgrade Your Child’s Car Seat at Every Stage

with The Altitude Team

October 2023

3 Essential Tips Every Parent Should Know to Prevent Adolescent Choking

with The Altitude Team

September 2023

Altitude Pediatrics' Guide to Choosing a Pediatrician

with The Altitude Team

July 2023

Navigating Hot Tempered Behavior

with Rickelle Hicks, LMFT

May 2023

Guiding Your Children Through Social Media Use

with Rickelle Hicks, LMFT

April 2023

Keeping Your Home Safe: Four Essential Tips for Poison Prevention

with Dr. Mary Willy

March 2023

Allergy Season Information

with the Altitude Team

February 2023

Nasal Saline Rinse Recipe

from The Altitude Providers

December 2022

Cost Effective Ways to Make the Holidays Memorable for You and Your Family

with The Altitude Team

November 2022

Fire Safety Checklists to Have in Your Home

with The Altitude Team

November 2022

Infant Sleep Monitoring Tips

with The Altitude Team

October 2022

Supporting Your Children During Halloween and Staying Safe

with The Altitude Team

August 2022

Healthy Snack Tips

with Dr. Paula Lopez

August 2022

4 Ways You Can Support Your Child Going Back to School

with Rickelle Hicks, LMFT

August 2022

How to Avoid Illnesses in School

with Lauren Carei PA-C